Moving Forward

Yup it happened....love those AHA Moments.....I was feeling stagnant, stuck and unsettled.  It was one of those heart to heart talks with a friend.  She said something so simple, yet so profound and I will narrow it down to two words-MOVE FORWARD.  I felt like I had control again and it was the most liberating feeling to feel a huge weight off of my shoulders lift.  It was the most comforting, yet scary feeling at the same time.  Yup, a word that creeps up on each of us at some point in our lives, the most paralyzing feeling if you allow the ego to get in the way. FEAR.

One thing is for sure when I started to take ownership and put myself in a completely different mindset mentally, emotionally and energetically things began to shift. It started with putting it out there, listening to what the universe was providing to me through conversation, people and experiences, and taking action.  The current opportunities at work, home and in my personal life all lead me to learning more about myself, my abilities and how to be a better coach. A better working professional-a better wife-and a better coach in all areas of my life.

I have been provided with the most amazing opportunity-my first volunteer opportunity as a coach for Girls for A Change; to girls who need those role models in their lives. It is a tough world and to have that someone that I have had in my life (two to be exact) that believes in you, supports you in all areas of your life and is your own personal cheerleader is the biggest gift anyone could give another human being.

I am looking forward to the journey that lies ahead. I picked the angel card tonight new beginnings...how appropriate.....and how exciting to: "Embrace the new in my life, including new opportunities, people and projects.  We learn about ourselves through new opportunities. " Be careful what you ask for...cause it will come to you.....the universe will hear you......enjoy the ride.

A New Year 2012

As I look back on the year 2011, a lot happened. A lot.  A mixture of both positive and challenging happenings.  I am going into this new year bringing all of the positives that occurred and learning from all of the challenges.  Good comes out of each situation and lessons are learned.  I have grown so much professionally and personally this year.  Met some amazing individuals and as a result new friendships were formed.  To say that I have the most amazing support system in my life is an understatement.  I am truly blessed and grateful. I am one lucky gal!

Here are a few things I learned this year as a result of all of my experiences:

Taking what I have learned and experienced this year,  putting it to use, and building on it for the new year 2012.

To cut myself some slack and when mistakes are made or those negative patterns or tendencies occur, know that it is OK, don't dwell on the past, it does not do anyone good to dwell on what was, instead  focus on the present moment.

To speak my truth, I am worth it, true relationships are developed maintained and only grow stronger when you say what you need to say in a loving manner.

To do what it is that I love to do.  Take action.  Action produces results.

Here is that latest one recently I learned a week or two prior to the new year and the biggest one to celebrate-To move forward no matter what curve balls life throws you.  Staying stagnant is no fun and is not helping anyone, including yourself.

I know there is so much more I could celebrate, but I am looking forward to a new year of celebrations,  possibilities, adventures, trials and tribulations.  I know that this year will never be perfect, but nothing will ever be perfect, this is what makes life something to experience and celebrate.  Sometimes not knowing what is next can be scary, but it is all about perspective, consider this something to look forward to-new possibilities :)

Happy New Year 2012