Sunday, October 23, 2011

Coaching Circle Thoughts

Ladies,

I came to the realization that this Coaching Circle is coming to a close-somewhat-I know Michelle said we would stay in touch monthly for a while longer.  This is something that I am sad and anxious about, yet I feel a sense of achievement and excitement at the same time. I feel so grateful to be a part of this circle.

I learned so much from each of you in this circle.  I thank you for allowing me into your lives and opening up yourselves to me.  You are such a powerful support group for me and amazing individuals. You been there for me through words of honesty,  support, encouragement, and to celebrate of all of my achievements. I have had the opportunity to do the same back to all of you.   The process has changed my life for the better. Words can not express how grateful I am for this experience.

I have learned so much from being a part of the Coaching Circle and here is just a few things that popped into my mind:

That it is OK to be vulnerable and open up myself to others.  When you open up to others and ask for support you not only learn more about yourself, you also can learn from other people's experiences.

That it is OK to speak my truth out of love for myself and not the fear of what if!

To trust that the universe will take care of me. So instead of reacting I need to let go and let things fall where they are going to fall.

To love myself.  To take care of myself first and know that I can not carry the burdens of others.

To trust that I am a competent person and I am able to do anything I put my mind to.

To know that it is OK for me to make mistakes, to not beat myself up over things, and to learn from every situation I encounter in life. Every experience is a lesson.

To believe that every situation that has occurred in my life has happened for a reason and in the midst of the most chaotic situations in life, these are the times to look back on and with great pride and say that it only made me stronger.

To not only speak of things that I want to see happen in my life, but to take ACTION. Action is what gives me what I deserve in life.

I love this one, To lead by example :)

That I will look back on the past six months to a year and say AHA-so that is why this is happening. Love those Aha Moments!

Whew!!! I feel a sense of achievement :)

I am looking forward to finally meeting Michelle and some of you in November at the I Can Do It Conference. It will be a time to connect face to face finally, give lots of hugs and to celebrate the new friendships that have been formed. I am also looking forward to staying in touch with each of you.

Love you all!

xxoo

Melissa


Changing Lives-One By One

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